“Eating Smart, Being Active”

A FREE COOKING & NUTRITION CLASS

“Eating Smart, Being Active” provides you and your family with the information you need for better nutrition, smarter cooking, physical activity and food safety, as well as making the most of your food dollars.  This FREE Cooking & Nutrition course, offered by the University of Missouri-Extension Family Nutrition Education Program, will host a series of interactive classes focusing on simple, easy-to-follow guidelines for food preparation, nutrition, and getting fit for you and your entire family!  Participants who attend at least six sessions will receive a Certificate of Completion at the end of the program, as well as receive complimentary take-home goodies to help lead a better and healthier life!

For more information, contact Monica Miller at:
millermonic@Missouri.edu or (816) 482-5854.

LOCATION:
Northeast Kansas City
Chamber of Commerce

2657 Independence Avenue
Kansas City, MO 64124
(816) 231-3312

DATES:
Mondays, 3:30 PM – 4:30 PM
March 12th & 19th
April 2nd, 9th, 16th, 23rd & 30th
May 7th