"Eating Smart, Being Active" provides you and your family with the information you need for better nutrition, smarter cooking, physical activity and food safety, as well as making the most of your food dollars.  This FREE Cooking & Nutrition course, offered by the University of Missouri-Extension Family Nutrition Education Program, will host a series of interactive classes focusing on simple, easy-to-follow guidelines for food preparation, nutrition, and getting fit for you and your entire family!